Food Rules: Your Dietary Dos and Don’ts

Earlier this year, Michael Pollan posted a request for reader’s rules about eating on Well, Tara Parker Pope’s health blog. Within days, more than 2,500 responses were received. Here are 20 of Pollan’s favorites…( see article… )

Also, check out Michael’s new book, Food Rules. “Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food…” ( see more about the book… )

A sustainable life is not that difficult. Whether it is your room, your hotel or your B&B you can choose to arrange it in an ecological way while enjoying various advantages. On the one hand, you are doing good for the environment by reducing the impact on the planet. On the other hand, you will reduce your waste, minimize consumption… and save money!

This waste pollutes our environment and above all prevents the reuse of waste and reduces the abundance of resources as well. Make a commitment to create a place to sort your waste: perhaps outside or on a balcony and to better avoid unwanted odours, dispose of it regularly. Also be careful with the cooking oil used at home! If you dispose of them in the sewers, it can cause serious damage to the environment: it must be carried out at the appropriate collection points on the territory.